Morbid Thoughts
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This Morbid Thoughts Guided Meditation & Hypnotherapy session is aimed at people who suffer from negative, and intrusive thoughts. Unwanted intrusive morbid thoughts are reinforced by getting entangled with them, worrying about them, struggling against them, trying to reason them away. They are also made stronger by trying to avoid them. Leave the thoughts alone, treat them as if they are not even interesting, and they will eventually fade into the background. That’s easier said than done unless you know how to manage them. In this audio you will learn how to redirect your neural pathways so you no longer dwell on morbid thoughts and instead you frame your thinking to be much more positive. We recommend that you listen to our session at least four times so you can really compound the positive messaging, override the old beliefs and help your mind create new neural pathways to thinking more positively.
Please ensure you rank how you are feeling pre AND post listening to the audio.
Disclaimer
The content in this audio is provided for information only and is not intended to replace a consultation with your GP, other health care professionals or be considered as medical advice. If you have any doubts or concerns about your health, please seek advice from a medical doctor. Do not listen to this audio when you are driving, operating machinery or having a bath – we use deep relaxation techniques which require your full attention and will get you into a near sleep type state. By purchasing this hypnotherapy audio from our website, you acknowledge and agree that it is for personal use only. You do not have the right to distribute, resell, or use this audio for commercial purposes. Unauthorized reproduction, distribution, or commercial use of this audio is strictly prohibited and may result in legal action to protect our copyright.
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